Herbal Community Clinic



- Medical Nutrition Therapy Consultations: for those who use health insurance
- Sliding-scale paid consultations: for those who can afford them
- Herbal membership subscriptions: with monthly care packages
- Workshops & education programs: to teach herbal medicine
- Herbal product sales: at community markets and online
- WORK WITH Grants & sponsorships: from wellness organizations

PHILOSOPHY

Delicious-Living-Nutrition-Nutrition-Therapy-Cape-Cod.jpg

We combine evidence-based herbalism, traditional herbalism, functional nutrition, psychotherapy, and intuitive eating to provide nutrition therapy to curate a “nutrition practice” during our sessions and programs:

  • Health and medical history

  • Assessment of past and current symptoms

  • Your intuition as the expert of your body

  • Improving your well-being focuses on practicing a health-centered perspective versus a diet mentality. We will get to the root causes of your health status.

  1. Practicing intuitive nutrition is the process of learning to listen to your body by cultivating awareness of its needs, creating a sustainable relationship with food, and making mindful choices that support your optimal health.

  2. Nourish and heal yourself with whole foods, herbs, therapy, and functional nutrition.

  3. Understand the fundamentals of nutrition and how to assemble wholesome ingredients to curate nutritionally-dense meals.

  4. Exploring your relationships with food and emotions.

  5. Transform your pantry into a well-stocked pantry that will support you in cooking intuitively.   

  6. Using local ingredients in your pantry to create new meals can be exciting, creative and help you achieve your goals without waste. Choose your vegetables, grain and protein. This approach encourages you to practice creating your own simple meals without following recipes.